Monday, July 11, 2011

I've lost 8 pounds in two weeks and believe I'm doing it healthy? What do you think?

that will be healthy for a while, it isnt uncommon for really overweight people to loose weight fast when they really buckle down and cutting your calorie intake is a really good approach but you could possibly have to change up your diet and exercise levels as you loose more weight. its only gonna get harder so keep it up GOOD LUCK :)

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